Michael McClain
I see myself as an options facilitator vs. a strict adherent to a philosophy or plan. Instead of focusing on “that one thing” we think will change our life, we look at your whole health and lifestyle to help you determine the best and most efficient way to achieve your goals based on your individual needs.
Individualization is the key, and because everyone responds differently based on our individual nervous systems, we constantly assess and reassess, choosing the right course of action for you. There is no single plan or complicated diet, just education, encouragement and inspiration.
The secret to a lasting body and life recomposition is not the program, its persistence, education and awareness. I will help you get the knowledge and support you need to make healthy changes permanent!
Services are available at Sessions Training Center In Hayes Valley, San Francisco and also at Equilibrio Wellness in the Uptown Oakland area.
Join our Mailing list to receive our bi-weekly newsletter as well as other news and offers. Sign up below.
